ORCC Ottawa River Canoe Club

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Train to Train Development Program

Sprint Racing & War Canoe Program - Fully paid membership and registration is required in order to race under ORCC. 

Welcome to the train to train sprint program which offers the option to train year round for athletes looking to build on their training and racing regimen and experience the next-step in competition. Interested athletes must be ready to commit to a year-long training program.
 
Athletes compete throughout the summer at local regattas within the Eastern Ontario Division. Paddlers gain increasing technique in war canoe, and in single and team events in both the canoe and kayak.
 
Training continues during the off-water season with a compliment of strength and endurance training through swimming, running, paddle machines, weights and Nordic skiing.
 
**All participants must be ORCC members and must contact Head Coach Joel Hazzan prior to registration**
 
Safety is important to our club and all athletes will undergo a swim assessment that includes swimming 50 meters and treading water. All athletes, regardless of swim ability, are required to wear a life jacket while on or near the water.

Realizing that our participants have varying swimming abilities, the ORCC recommends that all paddlers strive to attain a progressive swim competency following the Red Cross Swim Kids program.

 

Program fee: $1600 (+HST if athlete is over 15y) for the Full Year Program (Sept 1- August 31, 2018) Payment options are available.

The T2T Full Year program fee includes training for the spring, summer season, fall and winter. This fee includes all regatta costs excluding National Championships and any training camps will be additional.  

Summer Only Program Fee: $1100 (+HST if athlete is over 15y) (May 1-August 31) The T2T Summer only program fee includes training for the spring and summer season.  This fee includes all regatta costs excluding National Championships and any training camps will be additional.   Fall and winter training is available but not included in the Summer only T2T fee as we recognize there will be varying commitment levels from our T2T athletes in the off-season.  


Spring and summer session includes: 

May - June: Monday to Thursday evenings and Saturday morning 

July- Aug:  5 sessions small group coaching + 5 sessions with regatta ready groups + war canoe

Regattas: 2018 Regatta schedule here   
  • All EOD club regatta fees (Gan $10, CP $10)
  • Ontario Championships ($30)
  • Sport Association fees (CKO $10, CKC $30, OCSRA $25, EOD $35)

**If an athlete does not attend one of the regattas, there will be no reimbursement of racing fees. 

Excluded extra costs:

  • Spring Training Camp  
  • CKC Nationals race fees

Racing Classes for 2018

2018 Division

Old Class

Birth Year

Born

U11

Atom

2007 & after

Jan 1, 2007 or later

U13

Peewee

2006 & 2005

Jan 1, 2005 or later

U15

Bantam

2004 & 2003

Jan 1, 2003 or later

U17

Midget

2002 & 2001

Jan 1, 2001 or later

U19

Juvenile

2000 & 1999

Jan 1, 1999 or later

U21

Junior

1998 & before

Jan 1, 1998 or later

2018 Event Schedule

Date

Event

Location

Who is this for?

mid-May

T2T athletes on water

ORCC

- Train to train and Train to perform

May 26

Open House ORCC -everyone
June 1-3 Mont Tremblant Training Camp Mont Tremblant, QC -T2T, Masters, Dragon boat, Outrigger

June 16

Ontario Team Spring Development Camp

Welland, Ontario

- U13-U15 athletes; T2T

June 17

OCup #2 Long distance

Welland, Ontario

- all athletes

June 23/24

Tim Horton’s Dragon Boat Festival

Ottawa

- dragon boat athletes; ORCC Youth Crew

July 7

Gananoque Regatta

GCC

- U11, U13, and U15 campers & T2T

July 15

Rideau Master's Regatta

Rideau

- Masters P4L

July 21

Carleton Place Regatta
CPCC - U11, U13, and U15 campers and T2T athletes

July 22

Carleton Place Regatta

CPCC

- Masters P4L & T2P

July 28

North Bay Regatta

NBCC

- U13, U15, T2T, T2P (no U11 events)

August 10-12

 EOD Championships

RCC

- U13 - U15 athletes; T2T and all athletes trying to qualify for Ontario Championships and Nationals

August 18

Ontario Championships

Welland, ON

- U16 + athletes 

August 19

Ontario Championships

Welland, ON

- U13 - U15 campers and T2T athletes

August 25

EOD U 11 Championships

Petrie Island (Ottawa)

- all U11 athletes

August 28-Sept 1

National Championships

Sherbrooke, QC

- T2P athletes

Sept 2

CANMAS

Sherbrooke, QC

- P4L athletes

Sept 29/30

OCup #4 & ICF Marathon Regatta

RCC

- T2T, T2P and P4L athletes

CANCELLATION POLICY:


Please be aware of the ORCC Cancellation Policy:
  • Program cancellations will be issued a prorated refund calculated to one month from the receipt of the cancellation request and the withdrawal of the participant from the program.
  •  In the case of injury or illness, a medical certificate may be required.
**N.B. - “The ORCC reserves the right to refuse admission or cancel registrations in the programs at its discretion.” 
Resources:
  1. Canadian Sport for Life - Long-Term Athlete Development  (an update that builds on the original 2005 paper)
  2. Mental Fitness for Long-Term Athlete Development  (written by a team of experts led by Karen MacNeill Ph.D. explains that mental fitness is just as necessary for success in sport as physical sport or technical comprehension)

Register for Sprint T2T Program

Upcoming Events


Email contacts: 

  • info@orcc.ca (general and program information)
  • camps@orcc.ca
  • kayaking@orcc.ca
  • canoeing@orcc.ca
  • sup@orcc.ca
  • programs@orcc.ca
  • dragonboat@orcc.ca

Location: 1610 Sixth Line, Dunrobin 

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